Hypertension

Share on Pinterest New research examines what medication adults with hypertension are taking. David Smart/Stocksy Most people with hypertension in the United States have not managed to lower their blood pressure to recommended levels with treatment. There are many causes of high blood pressure, and some drugs can contribute to this. Researchers have shown that many individuals with hypertension are taking medications that could raise their blood pressure. There are often alternatives to these drugs that healthcare professionals should consider for those individuals. Nearly half of adults in the U.S. have high blood pressure, or hypertension. Yet only 1 in 4 of them have managed to reduce their blood pressure to the recommended levels with treatment, according to the Centers for Disease Control and Prevention (CDC). It is important to keep blood pressure within the recommended levels of under 120/80 millimeters of mercury (mm Hg). Hypertension increases the risk of developing a heart a...

Cholesterol is a waxy, fat-like substance that plays many roles in the body, including synthesizing hormones and vitamin D. It also assists in the transporting of lipids. Cholesterol is found in the foods you eat, but it is also made by the liver. We need some cholesterol to build healthy cells, but an accumulation of the bad kind can be problematic, increasing the risk of atherosclerosis. The recommended ranges for your cholesterol will depend on your age. Find out what cholesterol levels are, why age is a factor, and how to keep your levels within a healthy range. Verywell / Jessica Olah What Are Cholesterol Levels? Cholesterol circulating in the blood is carried by special particles called lipoproteins. The two major cholesterol-carrying lipoproteins are low-density lipoprotein (LDL) and high-density lipoprotein (HDL): LDL cholesterol (LDL-C) is often referred to as "bad" cholesterol because too much of it can build up in your arter...

Anxiety at night is common, especially among people who fixate on upsetting events of the day or who worry about every noise in the dark. People who feel anxiety at night may struggle to sleep, making the day feel more stressful and intensifying the anxiety over time. With the right help, anxiety at night is treatable. Nighttime anxiety is not a special class of anxiety. People become anxious at night for the same reasons they do during the day. However, the following factors may make anxiety more noticeable at night: Fewer distractions at night mean a person is more likely to think about the things that make them anxious. Consuming caffeine during the day can make a person jittery and anxious and less able to sleep during the night. Nightmares. Fear about the coming day. Anxiety about insomnia, particularly if a person worries about the effects of their sleep deprivation the next day. Health anxiety, since people might notice aches and pains more when they are falling asleep. People ...

What are the symptoms of high cholesterol? High cholesterol rarely causes ongoing symptoms but it is common for those suffering from high cholesterol to experience a sudden onset of side effects like a heart attack or stroke, which is caused by the damaging excess of lipoproteins. While this may sound alarming, there are many known warning signs of heart problems such as heart disease which can indicate whether your cholesterol is high. Over time, 'bad cholesterol' known as low-density lipoproteins (LDL) builds up around the arteries which deliver the blood supply around the body and back to the heart. When these arteries get blocked, coronary heart disease can occur.

Cholesterol is a needed substance that helps build healthy cells in our bodies, but when we have too much of it, it can cause severe health problems like a stroke or heart attack. In addition, when we have a large amount of cholesterol, or "bad cholesterol," which is the low density lipoprotein ( LDL), it will build up in our blood vessels and eventually make it difficult for blood to flow through our arteries, which can result in a tingling sensation, numbness or feeling cold. High cholesterol can be genetic, but it's usually caused by poor diet and lifestyle choices. Keeping your cholesterol level down is essential for staying healthy and Eat This, Not That! Health talked to medical experts who revealed how to determine if you have high cholesterol and what to do about it. Read on—and to ensure your health and the health of others, don't miss these Sure Signs You've Already Had COVID . Shutterstock Dr. Parham Yashar, MD FACS FAANS Board Certified N...

Eggs are an incredibly versatile food. From scrambling to poaching, there are many ways to cook an egg to suit your taste preferences. Although they're a popular breakfast food, they're also a fantastic addition to lunch and dinner meals like salads, soups, sandwiches, stir-fries, and more. If you eat eggs often, you may wonder about their calorie content and nutritional profile. This article explains everything you need to know about egg nutrition. The number of calories in an egg depends on its size. Perhaps unsurprisingly, you can expect a small egg to have slightly fewer calories than a large one. Here's a general breakdown by size. The calories in each size are based on a large egg containing 72 calories per 50 grams ( 1 ): Small egg (38 grams): 54 calories Medium egg (44 grams): 63 calories Large egg (50 grams): 72 calories Extra-large egg (56 grams): 80 calories Jumbo egg (63 grams): 90 calories Keep in mind that this is for a whole, plain egg with no added ingr...

Blood pressure is defined as the force put on your blood vessels and organs as blood is pumped around your body by your heart. High blood pressure means your blood pressure is consistently too high, with the UK government suggesting that approximately one in four adults worldwide have high blood pressure. Often described as a "silent killer" because it rarely causes symptoms. Fortunately, there are often effective steps that people can take to lower high blood pressure. Heart UK says foods that are rich in potassium are important in managing high blood pressure, and can help "control" it. This is because potassium lessens the effects of sodium, so "the more potassium you eat, the more sodium you lose through urine". "Potassium also helps to ease tension in your blood vessel walls, which helps further lower blood pressure," it states. It notes that many of the elements of the DASH diet "are good natural sources of potassium". READ MORE:...