Diabetes Awareness events to be offered in Pocatello

POCATELLO — Every November, communities across the country observe National Diabetes Month to bring attention to diabetes and its impact on the nearly 30 million Americans who have it. One out of 10 people have been diagnosed with this disease. To help manage diabetes, it is important to seek support from health care professionals, family, friends and the community.

In recognition of this national diabetes observance, Southeastern Idaho Public Health, Eat Smart Idaho and Idaho State University are proudly leading activities taking place in Pocatello.

On Wednesday from 11 a.m. to 2 p.m., participate in a Healthy Food Drive at Fred Meyer, 800 Yellowstone Ave. in Pocatello. Fresh and canned fruits and vegetables, whole grains, high-quality proteins and low-fat dairy sources are being requested. A Diabetes Education Table will also be set up featuring healthy harvest recipe samples and prediabetes, diabetes and hypertension literature along with other community resources. A list of healthy Halloween alternatives will also be featured during the event. Healthy foods collected through the Healthy Food Drive will be donated to the Idaho Foodbank to help neighbors in need while assisting with the hunger gap.On Thursday from 3 to 5 p.m., join a free, four-session Healthy Diabetes Plate Class Series at Southeastern Idaho Public Health, 1901 Alvin Ricken Drive. Learn about signs and symptoms of diabetes; utilize the Healthy Diabetes Plate to visualize portion and serving sizes, plan balanced and nutritious meals, and eat out at a restaurant; take an instructional supermarket tour highlighting friendly food choices; and observe cooking demonstrations and sample healthy recipes. Additional classes will take place Nov. 8, 15 and 29.

For additional information or to enroll in the Healthy Diabetes Plate Class Series, contact Traci Lambson at 478-6316 or visit www.siphidaho.org.

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