Over 50 and female? Boost your health with these 5 self-care steps - Considerable

Over 50 and female? Boost your health with these 5 self-care steps  Considerable

It takes more than doctor visits to stay healthy as you age. Here are 5 self-care health steps for women over 50 years old.



-

Comments

Post a Comment

Popular Posts

High blood pressure warning - the age you should definitely get checked for hypertension - Express

Image
High blood pressure is a common condition that puts extra stress on blood vessels and vital organs. Diagnosing the condition - which is also known as hypertension - early is crucial, as it raises the risk of some deadly complications, including heart disease and strokes. But making some small diet or lifestyle changes could help to lower your chances of developing high blood pressure . You should definitely get a blood pressure check as soon as you turn 60 years old, urged LloydsPharmacy. Hypertension is most common in people over 60 years old, said LloydsPharmacy. As soon as you’ve hit 60, it’s a good idea to speak to a doctor our pharmacist to check your blood pressure. Even if you only have slightly high blood pressure, diagnosing the condition early can help patients to kickstart their new lifestyle changes, it said. “It’s only natural that people might not think to seek help from a health professional until something starts to feel wrong, especially as we are all livin...
Read more

Real Stories From People Who Had a Surprising Gut Feeling That Turned Out to Be Correct - Obsev

Some people claim to have a sixth sense that lets them know when something is about to happen. Although most people aren't clairvoyant, there is some truth to having a gut feeling about future events. People have claimed to turn down job offers, decline evening plans and forgo vacations just because they had a feeling that things were about to take a turn for the worse. And when these feelings prove to be right, it's evident that maybe there is a reason that people have these instincts. The gut wrenching feeling that you have to act now just can't be ignored. Having a life-threatening experience is memorable enough, but narrowly avoiding one by seconds is just as unforgettable.   He's Still in Jail Unsplash My oldest daughter (30-something) stopped by my work one day and introduced her new boyfriend. He seemed a little off to me, but I decided it was just "guy dating my daughter" and let it go. La...
Read more

2023 AHA/ACC/ACCP/ASPC/NLA/PCNA Guideline for the Management of Patients With Chronic Coronary Disease: A Report of the American Heart Association/American College of Cardiology Joint Committee on Clinical Practice Guidelines | Circulation

Image
arteriosclerosis treatment :: Article Creator Treatment - STEMI Revascularization PathophysiologyPhysical ExaminationDiagnosisTreatment – Revascularization • Medical TherapyComplications Introduction The most serious form of the acute coronary syndrome, ST segment elevation myocardial infarction, or STEMI, most often results from complete thrombotic occlusion of a major epicardial coronary artery. STEMI is a life-threatening, time-sensitive emergency. Early accurate diagnosis and prompt treatment to restore coronary perfusion, usually by percutaneous coronary intervention (PCI), are critical to effective management. As the term STEMI implies, the 12-lead ECG shows significant ST segment elevation during STEMI, unlike the ST depressions and ST-T wave changes seen during unstable angina and non-ST segment elevation MI. The Figure below illustrates the ECG during an anterior ST segment elevation MI with "to...
Read more