How to lower high blood pressure - FemaleFirst.co.uk

How to lower high blood pressure  FemaleFirst.co.uk

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salt for bp patients :: Article Creator The Truth About Salt, Blood Pressure And Your Health For years we've been told to push away the salt shaker. Toss those pretzels. Say goodbye to your beloved pickle spears. But what if everything we thought we knew about salt and blood pressure isn't exactly right? The relationship between that little white crystal and your heart health is way more complicated than most of us realize. Let's face it—salt makes everything taste better. From that morning avocado toast to the caramel you secretly crave, a dash of salt brings food to life. But somewhere along the way, salt got a seriously bad reputation. It became the dietary equivalent of that friend who always causes drama at parties. The sodium saga Remember when your grandma warned you about eating too much salt? She wasn't making it up. Traditional medical wisdom has long connected high sodium intake with increased blood pressure. The th...
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High blood pressure warning - the age you should definitely get checked for hypertension - Express

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High blood pressure is a common condition that puts extra stress on blood vessels and vital organs. Diagnosing the condition - which is also known as hypertension - early is crucial, as it raises the risk of some deadly complications, including heart disease and strokes. But making some small diet or lifestyle changes could help to lower your chances of developing high blood pressure . You should definitely get a blood pressure check as soon as you turn 60 years old, urged LloydsPharmacy. Hypertension is most common in people over 60 years old, said LloydsPharmacy. As soon as you’ve hit 60, it’s a good idea to speak to a doctor our pharmacist to check your blood pressure. Even if you only have slightly high blood pressure, diagnosing the condition early can help patients to kickstart their new lifestyle changes, it said. “It’s only natural that people might not think to seek help from a health professional until something starts to feel wrong, especially as we are all livin...
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