Panic Attack vs. Anxiety Attack: Key Differences - Verywell Health
Anxiety disorders are some of the most common mental health conditions, and panic disorder is a specific type of anxiety disorder. Unexpected, sudden panic attacks characterize panic disorders. However, anxiety attacks are not described as an official symptom or disorder in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), the handbook most commonly used by U.S. mental healthcare professionals. However, in contrast, the term anxiety attack is often used to describe an acute expression of someone's anxiety, brought about in anticipation of or in response to something that causes stress or worry. This article will define panic and anxiety attacks and their causes, risk factors, and diagnostic criteria. It will also provide options for treatment and lifestyle changes to reduce and cope with symptoms. Milko / Getty Images How Do I Know If I'm Having a Panic or Anxiety Attack? Though they can feel similar, ther...